Vitamin  D can regulate calcium absorption (Photo: AFP)
Vitamin D can regulate calcium absorption (Photo: AFP)

Vitamin D Can Maintain Bodyweight

Torie Natalova • 13 February 2017 23:49
Metrotvnew.com, Jakarta: Vitamin D can provide many health benefits. It can strengthen the bones. It also can improve the immune defenses.
 
The nutrient can also provide these health benefits:
 
1. Eyesight
The nutrient can reduce eyesight deterioration.

2. Bodyweight
The nutrient can maintain ideal bodyweight.
 
3. Anti-inflammation
The nutrient can ease headache.

 
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(WAH)

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