medcom.id, Jakarta: Drinking water while eating could cause many negative effects. The habit could cause several digestive problems.
1. Stomach acid
Water could dilute stomach acid. The fluid is very important. It is crucial for digestion.
2. Saliva
Water could dilute saliva. It helps break down the food. It also helps stimulate the stomach.
3. Bloating
Drinking too much water could trigger bloating.
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