medcom.id, Jakarta: You can get diseases during rainy season. You can catch influenza during the season.
Avoid influenza with these tips:
1. Prepare rain gear
You should prepare umbrella, raincoat or jacket.
2. Wash hair
Rainwater could trigger illness.
3. Choose healthy foods
You should eat more vegetables and fruits.
4. Take supplements
You should consume multivitamins.
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