4 Tips to Prevent Obesity at a Young Age

medcom.id, Jakarta: Some children could become obese at a very young age. Your children could gain excessive weight without close supervision.
 
All children should avoid these bad habits:
 
1. Food commercials
You should avoid junk food commercials, especially on cartoon channels.

2. Video games
You should limit your children's video game playing time.
 
3. TV
You should remove any snacks in front of the TV.
 
4. Snacks
You should hide fatty snacks such as cookies, wafers, chips and biscuits.
 
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