medcom.id, Jakarta: Free radicals could cause various health issues. Free radicals could trigger various cancer types.
These nutrients could prevent free radicals"
1. Vitamin A
You could consume carrot, pumpkin and sweet potato.
2. Vitamin C
You could consume orange, strawberry, tomato, pineapple and papaya.
3. Vitamin E
You could consume nuts, seeds, grains.
4. Selenium
You could consume fish, chicken and beef.
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