These 5 Vegetables Can Provide Various Proteins

medcom.id, Jakarta: Most vegetables contain a lot of nutrients. Several vegetablescontain a lot of proteins.
 
1. Asparagus
A cup of asparagus contain around 134 grams of proteins.
 
2. Mushroom
A cup of mushrooms contain around 103 grams of proteins.

3. Cauliflower
A cup of cauliflowers contain around 100 grams of proteins.
 
4. Broccoli
A cup of broccoli contain around 91 grams of proteins.
 
5. Cabbage
A cup of cabbage contain around 70 grams of proteins.
 
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