3 Tips to Eat Avocado When on a Diet

medcom.id, Jakarta: Many people on diet avoid avocado. They think the fruit is high in fat.
 
Avocado actually is a healthy food. The fruit contains a good fat. You only need to limit the consumption.
 
Here are several tips for you:

1. Eat avocado with high-fiber biscuits or apple slices.
 
2. Add avocado to scrambled egg. It would make the dish healthier.
 
3. Add avocado in your salad. It would make it tastier.

 
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