Pregnant Woman Advised to Drink Enough Water

medcom.id, Jakarta: Water is essential to maintain health. Pregnant woman is advised to drink enough water every day.
 
Here are several facts about the importance of drinking water for pregnant woman:
 
- Pregnant woman is advised to drink 10 glasses of water a day. One glass is around 29 ml.

- Water is the component of breast milk. It is very important for lactation.
 
- Water can prevent swollen feet during pregnancy. 
 
- Mineral water is better than flavored beverages like tea, coffee, juice or milk.
 
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