5 Habits That Could Harm Kidneys

medcom.id, Jakarta: The kidneys have important regulatory roles. They remove metabolic waste from the body.
 
Here are several habits that could harm the kidneys:
 
1. Dehydration
Dehydration coud cause kidney stone.

2. Overconsumption of sugar
It could increase blood sugar levels.
 
3. Overconsumption of salt
It makes the kidneys work harder to maintain electrolyte balance.
 
4. Hold in pee
Bacteria could harm the kidneys.
 
5. Alcohol consumption
It could increase blood pressure.

 
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