medcom.id, Jakarta: You must eat various foods. Therefore, you will get enough nutrients.
These foods have few calories:
1. Wheat bread
You could add peanut butter.
2. Egg white
You could add oatmeal.
2. Fruit juice
you could add avocado.
3. Green smoothie
You could add protein powder.
5. Skim milk
You could add yogurt.
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