medcom.id, Jakarta: There are lots of methods to detoxify the poison in our body. Starting from fasting, exercising, to consuming fiber-rich food. You may also try these natural drinks.
1. Pomegranate and lemon juice
Pomegranate is a good detox choice, as it contains more antioxidants compared to green tea. Meanwhile the lemon juice has the effect to quench body toxins.
2. Pineapples
The yellow fruit is capable of detoxing poisons within the digestive system. Aside from that, pineapples are extremely rich with antioxidants to battle the dangerous effects on free radicals.
3. Spinach Juice
If you don't like fruits, spinach juice can be an alternative to detox the body. Fiber-rich spinach is also good for the digestive system.
4. Strawberry
The fruit, which is a bit sour, is also included within the list of fruits able to quench poison in the digestive system.
5. Water
Consuming enough water on daily basis is a simple but efficient measure to cleanse the body from piling toxins. Aside from this, it also functions to improve body performance and keeping the brain focused.
6. Green tea and lemon
The combination of green tea and lemon optimizes the detoxification process.
7. Turmeric
Aside from slimming the body, turmeric also increases body metabolism and accelerates detoxification process. Turmeric is better to drink with warm water and ginger.
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