4 Foods With High Salt Content

medcom.id, Jakarta: High salt intake could affect health. It could trigger high blood pressure and stroke. 
 
These are foods that have high salt content:
 
1. Bread
Baking soda and baking powder have high salt content.

2. Spaghetti sauce.
Most spaghetti sauce products have hidden sugar and salt. 
 
3. Cereal
Several cereals have more salt than chips.
 
4. Bottled juice
Homemade juice is healthier for the body.
 
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